Crossfit Team ihop med Jenny

Dagens teampass var enligt nedan. Körde ihop med Jenny.

WOD
For time in team of 2:
50 Walking lunge steps
40 Med Ball Cleans 10/6
50 Box jumps, 20 inch box
40 Thuck jumps
50 Ring dips
40 Knees to elbows
60 Kettlebell swings, 2 pood
60 Sit-ups
40 Hang squat cleans, 16/12 kg dumbbells
50 Back extensions
60 Wall ball shots, 10/6 ball

Time: 18min